Meet Miriam, a compassionate social worker with over two decades of experience in assisting youth, adults, and parents. Her specialization lies in relationships, mood disorders, addiction, and life transitions, with a strong focus on providing unwavering support and empowerment.

Miriam excels in guiding adolescents and young adults towards resilience, coping mechanisms, and emotional understanding. She is skilled in addressing matters like self-esteem, peer dynamics, mental health, and family challenges.

When working with parents, Miriam helps with improving communication, conflict resolution, mental health concerns, and parenting difficulties. Her toolkit includes a range of approaches such as emotional focused therapy, acceptance commitment therapy, Positive Parenting, and Collaborative Problem Solving.

Miriam employs evidence-based methods from Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) and her client-centered approach includes catering therapy to individual needs, fostering coping skills and resilience.

Committed to professional growth, cultural sensitivity, and inclusivity, Miriam warmly welcomes clients to embark on a healing and growth journey with her. Please reach out to us if you are interested in connecting with Miriam. Miriam is currently offering virtual based therapy on Tuesday evenings and Saturdays

Meet Miriam, a compassionate social worker with over two decades of experience in assisting youth... Read More

Julia is a Registered Psychotherapist in Ontario with a Bachelor’s Degree in Psychology and a Master’s Degree in Counselling Psychology. She has over twelve years of experience in providing mental health counselling care including in community, hospital, residential, school, private, and virtual treatment settings.

Her practice is focused on assisting individuals with their mental health goals and providing them with the tools to cope with life challenges they may face.

She has a strong passion in helping others and holds values such as compassion, kindness and empathy very strongly.

Julia is a Registered Psychotherapist in Ontario with a Bachelor’s Degree in Psychology and a Mas... Read More